I have thoroughly enjoyed coming to class on a Monday evening. It has been a nice balance between strengthening exercises and relaxation. It has been very helpful to know what is safe to do in terms of exercising and stretching in pregnancy. I would definitely recommend the class to others.

Thank you so much for all your care, patience and very calm nature. At first I didn't know what to expect, but from Day one you put me at ease and I felt comfortable straight away, after the first session & the shock to the system!! I looked forward to each & every session we had :)

Having suffered from pelvic pain in my previous pregnancy, Giselle's Pilates classes have definitely helped regain some of my pelvic strength and I feel like I've learnt more about my core strength and in general I'm more aware of my posture.

:) 

I found the classes very relaxing and the stretches really helped to reduce aches, pains and tightness. The core & pelvic floor exercises were also very beneficial. I had not done any pilates classes previously but his did not matter as Giselle ensured all instructions were clear, well-demonstrated and at a level everyone could access.

Would highly recommend a great class  to relax and get/keep fit during pregnancy. Also added bonus of meeting new mums to  be in the local area.

Really enjoyed the classes, great balance of relaxation stretching and exercise for me during pregnancy. Suitable throughout pregnancy & great to be able to vary the level dependant on how you feel. Really benefitted from the classes. Thanks.

A really lovely antenatal pilates class. Great instruction; gentle for baby and re-aligning and affirming for mums-to-be. Highly recommended.

A really great class that strikes the perfect balance between relaxation and workout. It is so good to know what you can do and feel it working! The breathing is very effective and is very beneficial in practising pelvic floor exercises and relaxing breathing more generally. A great class and a great way to keep exercising during pregnancy.

I have attended Mum & Baby Pilates with Giselle following the birth of both my daughters and absolutely love it. 

It's a great 'time out' from the busyness of life focused solely on you and your little one. Relaxing and fun for baby, and an excellent work out for Mum. 

It really helped to loosen my neck, shoulder and arm muscles from all the baby feeding and lifting. I always felt very energised and stretched out after the class, and would highly recommend it.

I did 2 sets of 5 sessions with Giselle following the birth of my 2nd baby. I have noticed a huge difference in my strength and balance and the large gap between my abdominals has closed alot. I really enjoyed the sessions and found them both challenging and relaxing. Thank you!